Teenage foodie Joshua Weissman lost over 100 pounds
just by turning from trendy diets to real food. Now he
shares how he developed a sensible, yet still indulgent,
philosophy of eating for health and happiness, along
with some of his favorite recipes. For decades, the food
industry has misconstrued valid viewpoints about
healthful ways of eating, sometimes leading the public
even further from good health. For this and many other
reasons, we have become increasingly disconnected from
the food we eat. In The Slim Palate Paleo Cookbook,
teenage food blogger Joshua Weissman, who lost more than
100 pounds by eating real food, shares some of his
favorite recipes, along with his philosophy on food.
This book focuses on the use of whole foods and on
eating for happiness and health. Whether you're trying
to lose weight, you want to be healthier, or you just
love food, The Slim Palate Paleo Cookbook brings it all
to the table with more than 100 recipes that will appeal
to inexperienced and advanced home cooks alike. The Slim
Palate Paleo Cookbook includes recipes that everyone can
enjoy making and eating that are free of grain, gluten,
and refined sugar--ingredients that are all too common
in our Western diet but can be real roadblocks on the
path to wellness. Healthful food does not inherently
taste bland or bad; Joshua proves just that with recipes
such as an irresistible Rolled Pork Loin lined with
fresh and fragrant herbs, a hearty Shepherd's Pie topped
with a creamy cauliflower mash, and a flavorful Steak
and Brussels Sprouts Stir-Fry. Vegetable dishes such as
Braised Leeks and Artichoke Hearts and Grilled Eggplant
and Tomato Stacks will show you new ways to cook and
enjoy your favorite veggies, and maybe even find a new
favorite. |
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