Medjool Palmajo dates 500g

Fresh, large and fleshy dates from Jordan.

No preservatives, no chemicals, no sugar.

Natural dates, fresh or dried, are a product for everyone. Enjoy their delicious sweet taste and full nutritional value.

Large, soft and fleshy fruit from a date tree with a stone, as well as hand-pitted.

Fresh and dried dates are an excellent product to provide our body with energy of vitamins (PP, A, B1, B2, C) and essential minerals (magnesium, phosphorus, iron, potassium and fiber) . Eating dates alone or with dairy products, including milk, is very beneficial for bruising and extreme fatigue from prolonged or strenuous exercise.

Dates contain fiber which is very effective in reducing fat and providing protein.

Nutritional values in 100 g of the product:

• energy value 1181 kJ / 282 kcal
• fat 0.6 g
• including fatty acids 0.3 g
• carbohydrates 71 g
• including sugars 65.5 g
• protein 2 g
• fiber 8 g
• salt 0 g

Net weight: 500g

Origin: Jordan

Store in a dry and dark place.

These dates are soft fruits and they are very popular both in Poland and abroad. The color of Medjool dates is generally dark purple and black and has a very good flesh, nectar and sweet flavor.

One fruit from a date tree weighs up to 20 grams.

The human body desperately needs sugar, but that sugar must come from natural ingredients. Natural sugar is found in natural ingredients such as dates.

Up to 30% of the weight of dates is water. Date fruits have 2% protein and less than 2% fat, and contain salts. Protein and water vary depending on the type of date and stage of maturation.

Dates are unique, tasty and nutritious fruits that contain many vitamins such as: ( PP, A, B1, B2, C ), and also contain minerals such as magnesium, phosphorus, iron, potassium and fiber . Moreover, they are anti-inflammatory, anti-constipation and antihypertensive.

100 grams of fresh dates contain:

• 30 mg of phosphorus
• 38 mg iron
• 650 mg of potassium
• 65 mg of magnesium
• 70 mg phosphorus,
• 1 mg of calcium
• 2.2 mg of niacin.

Expiry date:01/10/2024