Wydanie oryginalne, europejskie, w Regionie 2, zafoliowane.
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Tytuł Oryginalny: Jillian Michaels - 10 minutes intensive for stomach, legs, buttocks (10 Minuten Intensiv für Bauch, Beine, Po) (DVD)
Informacje o produkcie:
- Obsada: Jillian Michaels
- Format: Dolby, PAL
- Język: niemiecki (Dolby Digital 2.0), angielski (Dolby Digital 2.0)
- Napisy: brak
- Region: Region 2
- Proporcje: 16: 9 - 1,77: 1
- Liczba dysków: 1
- FSK: program informacyjny
- Studio: Polyband / WVG
- Data wydania: 28 kwietnia 2017
- Rok produkcji: 2016
- Czas trwania: 70 minut
Product description:
5 x 10 Minute Workouts - Effective Training for a Slim Body - Body Weight Exercises, Kickboxing, Pilates, and Core Workouts
Star coach Jillian Michaels has put together five brand new workouts that focus on different topics and help you lose weight quickly. Each exercise lasts only 10 minutes and is therefore particularly suitable for a tight schedule. All those who want to work out longer can mix the workouts individually. So you can decide for yourself how intensive the training should be. Whether training with your own body weight, workouts to burn fat or a Pilates program - there is something for everyone and boredom can not be guaranteed.
Those looking for effective results in the shortest amount of time are exactly right with Jillian Michaels' 5 × 10 minutes of training.