Weight Loss Smoothies: 95 Calorie Counted Smoothie Recipes For Weight Loss & Better Health

Opis:

Weight Loss Smoothie Making and consuming smoothies is an excellent way of ensuring your body receives all the nutrients it requires to operate at optimum health levels. Although smoothies are both tasty and vitamin rich, if you are trying to lose weight it is useful to know how many calories you are taking in each day. Some smoothies can really bump up the calories. Weight Loss Smoothies is a collection of tasty and low calorie smoothies with recipes to suit all taste buds. Each recipe lists the calorie content as well as the main health benefits. The smoothies are simple to make and can be made in any high speed blender including the Nutri Ninja, Nutribullet and Breville Blend Active. The following are a small taster of the 95 smoothie recipes included in the Weight Loss Smoothies book; Minty Beetroot Cherry and Peach Chocco Avocado and Strawberries Fig and Banana Easy Green Smoothie Plum and Banana Peach and Passion Grapefruit and Mandarin Raspberry & Coconut Tropical Brazilian

Okładka: Paperback

Liczba stron:124

Autor:Green, Liana

Język: English: Published; English: Original Language; English

Data wydania: 2016-10-08

Waga: 0.485 gram

Wysokość: 0.5 cm

Szerokość: 6 cm

Długość: 9 cm

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