Altered Traits
Daniel Goleman,Richard J Davidson
Two New York Times-bestselling authors unveil new research showing what meditation can really do for the brain. In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid fo
- ISBN-13: 9780399184390
- Autor: Daniel Goleman,Richard J Davidson
- Wydawca: Penguin LCC US
- Podtytul: Science Reveals How Meditation Changes Your Mind, Brain, and Body
- Język: Angielski
- Oprawa: Miękka
- Rok wydania: 2018
- Liczba stron: 336
- Wymiary: 134×203×27 mm
- Waga: 272 g